As the trees, flowers, and weather changes so does our body. Our environment changes and so do we. We change because we are affected by the environment but also since we are a being of energy. With energy, nothing is constant and it is always changing and transforming. It is really easy to think we are always the same person, however don't we all have a favorite season? Aren't there small changes we notice in our moods, and emotions between winter and summer? Not only do our moods change but our appetites and digestion change. Sinus problems, allergies, asthma gets better or worse depending on the time of year. Everything waxes and wanes. This is why with each season it is important to change what you eat. To eat what is in season. Yes, it may be hard at times and not always possible, but effort and awareness are important. I find myself craving grapefruit in the winter. Does that mean I won't eat grapefruit? Hell no, it is Yummy but I put forth an effort to eat cranberries, brussel sprouts, cauliflower too.
I am technologically challenged and need someone to help me post links so sorry about the shotty picture. I included the link so you can see things up close and I also suggest google searching in your area. Epicurious.com has a great interactive map for the state you live in.
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